At Clemson Fitness Company in Clemson, SC, we understand the profound impact that regular exercise can have on alleviating back pain and improving overall mobility. Recently, we had the privilege of hosting a highly successful Back Pain & Mobility Workshop on July 13th, featuring renowned physical therapist Elisa Turner from AMP Physical Therapy & Performance. Here’s a look at how regular physical activity can specifically benefit those dealing with back pain.
SWEAT WITH PURPOSE
Achieve your fitness goals with our high-quality group fitness classes in a fun and empowering community setting.
Instructors certified in Zumba, TRX, Barre Above, Yoga, and more!
Barre
TRX
CFC HIIT
Kettlebeat
Kickboxing
CFC Pump
Yoga
Zumba
Barre
TRX
CFC HIIT
Kettlebeat
Kickboxing
CFC Pump
Yoga
Zumba
Barre
TRX
CFC HIIT
Kettlebeat
Kickboxing
CFC Pump
Yoga
Zumba
About us
Our Story
Clemson Fitness Company was created from the idea that participants should have access to a variety of high-quality group fitness formats without having to join multiple gyms. We offer the widest variety of group fitness classes in the greater Clemson area, including barre, TRX, HIIT, strength, Zumba, yoga, and many more, to provide our clients with a one-stop shop for all their fitness needs.
Our Classes
We've Got Class.
Cardio
Strength
Tone
Mind & Body
HIIT 'n the Beat blends cardio and toning while jamming to your favorite songs. All movements are set to the beat of the music!
Cardio
Strength
Tone
Mind & Body
Our Yoga classes focus on stretching, balance, recovery, and (in some cases) foam rolling.
Cardio
Strength
Tone
Mind & Body
CFC Strength is a total body strength class that will leave no muscle untouched. Reach your fitness goals faster while having fun and burning mega calories!
Cardio
Strength
Tone
Mind & Body
Our Yoga classes focus on stretching, balance, recovery, and (in some cases) foam rolling.
Cardio
Strength
Tone
Mind & Body
Whether you’re looking to build muscle, decrease body fat, or improve your endurance, HIIT workouts are a fast-paced way to get a lot out of your gym time.
Cardio
Strength
Tone
Mind & Body
This 45-minute, high-intensity cardio workout includes a series of strong punches, powerful kicks and plyometric moves that mimic real boxing.
Cardio
Strength
Tone
Mind & Body
This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio.
Clemson Fitness Company offers you innovative and motivating group fitness classes that will strengthen your mind & body. Variety is the key ingredient in achieving your personal fitness goals!
Our instructors are trained to incorporate strength conditioning, cardiovascular endurance, and flexibility in a friendly and empowering community environment. Their certifications assure that you will get an effective and enjoyable workout!
Click "Sign Up" to claim your free class! Then, navigate to our booking page to schedule it!
Book a Class
3 Easy Steps!
Want to get a workout in and have a great time? Join us for one of our great class options!
Check out our Schedule
We're always updating our schedule to give you time to get into your favorite classes!
Book a Class
Sign in to grab your spot in a class! Browse our available time slots to find one that best suits you!
Visit our studio!
Visit our studio when its time for your class and get ready to feel healthy and have fun!
Sweat with Purpose
Build Strength and Endurance
Our Barre classes, TRX classes, kettleBEAT classes, CFC HIIT classes, Kickboxing classes, and more are designed to build total-body strength and cardiovascular endurance. Try them all for a complete workout!
Focus on Health and Wellness
Enhance Flexibility and Mobility
Our variety of yoga, barre, and TRX classes all include elements to improve flexibility and mobility while still building functional strength and endurance.
Testimonials
What our customers say
Don't just take our word for it. See what others have said about Clemson Fitness Company!
"Have been a member here for 5 years and love the variety of workout formats, awesome instructors, and wonderful community here. CFC is a huge part of both my mental and physical health!"
Marian V.
December 2022
"If you’ve ever bristled at the idea of group fitness this studio will change your mind! Amazing instructors, wide variety of classes and the most welcoming fitness community you’ll ever find!"
Cara R.
November 2022
"I love CFC so much and have been inspired by all the instructors and the variety of class formats. This is such a great family centered place and I love sweating with my village."
Ally Y.
December 2022
"These ladies are amazing at providing awesome workout classes that are fun and energetic. They make you push when you want to give up."
ShaVonda N.
May 2022
"I love CFC! I get a balance of strength training and cardio throughout the week. The instructors are the best! The workouts are fun and challenging and modifications are offered."
M.
November 2022
"I love CFC! There’s nothing quite like being a member of the CFC family! Classes are super fun and really make you feeling like you’re sweating with a purpose. The instructors are all fun and personable. They’ve truly helped me in my fitness journey!"
Elizabeth H.
March 2022
Private Events
Book Private Events at our Studio
We offer private events and classes at our fitness studio! Book bachelorette parties, sorority events, business team-building events, birthday parties, and more! Contact us to learn more about our private class options.
Frequently asked questions
Can't find an answer to your question? Check here! Our FAQ provides a great deal of information about our offerings and policies.
Still need help? Reach out! We'd love to hear from you.
What should I bring to class?
When should I arrive for my class?
Do you offer discounts if I purchase more than 1 class?
Can I book a whole class for a group?
What if I miss my scheduled class?
